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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 39,970 |
Total duration: | 3997 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3997 minutes of Rowing
- 3997 minutes of Mountain Biking
- 3997 minutes of Rock Climbing
- 3997 minutes of Swimming
3997 minutes of regularly doing Rowing machine training will not only help you burn 39,970 calories but also raise your Metabolic Rate up to 42,936 kcal if you are a man and 42,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39970 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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