- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 42,294 |
Total duration: | 3990 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3990 minutes of Rowing
- 3990 minutes of Cycling
- 3990 minutes of Rollerblading
- 3990 minutes of Running 10 km/h
3990 minutes of regularly doing Rowing machine training will not only help you burn 42,294 calories but also raise your Metabolic Rate up to 45,260 kcal if you are a man and 44,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42294 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1691 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!