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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 31,784 |
Total duration: | 3973 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3973 minutes of Rowing
- 3973 minutes of Cycling
- 3973 minutes of Jogging
- 3973 minutes of Rollerblading
3973 minutes of regularly doing Rowing machine training will not only help you burn 31,784 calories but also raise your Metabolic Rate up to 34,750 kcal if you are a man and 34,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31784 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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