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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 44,883 |
Total duration: | 3972 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3972 minutes of Rowing
- 3972 minutes of Hiking
- 3972 minutes of Rollerblading
- 3972 minutes of Walking: moderate pace
3972 minutes of regularly doing Rowing machine training will not only help you burn 44,883 calories but also raise your Metabolic Rate up to 47,849 kcal if you are a man and 47,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44883 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1795 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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