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How many calories do yo burn while 17 hours and 49 minutes of Rowing machine training?
Calories burned: | 28,037 |
Total duration: | 3949 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3949 minutes of Rowing
- 3949 minutes of Canoeing
- 3949 minutes of Rollerblading
- 3949 minutes of Swimming
3949 minutes of regularly doing Rowing machine training will not only help you burn 28,037 calories but also raise your Metabolic Rate up to 31,003 kcal if you are a man and 30,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28037 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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