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How many calories do yo burn while 17 hours and 42 minutes of Rowing machine training?
Calories burned: | 21,286 |
Total duration: | 3942 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3942 minutes of Rowing
- 3942 minutes of Rock Climbing
- 3942 minutes of Swimming
- 3942 minutes of Walking: moderate pace
3942 minutes of regularly doing Rowing machine training will not only help you burn 21,286 calories but also raise your Metabolic Rate up to 24,252 kcal if you are a man and 23,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21286 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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