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How many calories do yo burn while 17 hours and 22 minutes of Rowing machine training?
Calories burned: | 24,708 |
Total duration: | 3922 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3922 minutes of Rowing
- 3922 minutes of Canoeing
- 3922 minutes of Mountain Biking
- 3922 minutes of Walking: moderate pace
3922 minutes of regularly doing Rowing machine training will not only help you burn 24,708 calories but also raise your Metabolic Rate up to 27,674 kcal if you are a man and 27,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24708 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 988 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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