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How many calories do yo burn while 16 hours and 42 minutes of Rowing machine training?
Calories burned: | 34,549 |
Total duration: | 3882 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3882 minutes of Rowing
- 3882 minutes of Hiking
- 3882 minutes of Rock Climbing
- 3882 minutes of Swimming
3882 minutes of regularly doing Rowing machine training will not only help you burn 34,549 calories but also raise your Metabolic Rate up to 37,515 kcal if you are a man and 36,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34549 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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