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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 22,886 |
Total duration: | 3879 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3879 minutes of Rowing
- 3879 minutes of Mountain Biking
- 3879 minutes of Walking
- 3879 minutes of Walking: moderate pace
3879 minutes of regularly doing Rowing machine training will not only help you burn 22,886 calories but also raise your Metabolic Rate up to 25,852 kcal if you are a man and 25,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22886 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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