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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 22,886 |
Total duration: | 3879 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3879 minutes of Rowing
- 3879 minutes of Mountain Biking
- 3879 minutes of Running
- 3879 minutes of Running 10 km/h
3879 minutes of regularly doing Rowing machine training will not only help you burn 22,886 calories but also raise your Metabolic Rate up to 25,852 kcal if you are a man and 25,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22886 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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