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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 34,416 |
Total duration: | 3867 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3867 minutes of Rowing
- 3867 minutes of Hiking
- 3867 minutes of Mountain Biking
- 3867 minutes of Walking: moderate pace
3867 minutes of regularly doing Rowing machine training will not only help you burn 34,416 calories but also raise your Metabolic Rate up to 37,382 kcal if you are a man and 36,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34416 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1376 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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