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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 37,818 |
Total duration: | 3859 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3859 minutes of Rowing
- 3859 minutes of Canoeing
- 3859 minutes of Running
- 3859 minutes of Walking: moderate pace
3859 minutes of regularly doing Rowing machine training will not only help you burn 37,818 calories but also raise your Metabolic Rate up to 40,784 kcal if you are a man and 40,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37818 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1512 Carrot
- 176 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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