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How many calories do yo burn while 15 hours and 42 minutes of Rowing machine training?
Calories burned: | 28,665 |
Total duration: | 3822 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3822 minutes of Rowing
- 3822 minutes of Rock Climbing
- 3822 minutes of Rollerblading
- 3822 minutes of Walking: moderate pace
3822 minutes of regularly doing Rowing machine training will not only help you burn 28,665 calories but also raise your Metabolic Rate up to 31,631 kcal if you are a man and 31,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28665 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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