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How many calories do yo burn while 15 hours and 40 minutes of Rowing machine training?
Calories burned: | 25,212 |
Total duration: | 3820 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3820 minutes of Rowing
- 3820 minutes of Jogging
- 3820 minutes of Mountain Biking
- 3820 minutes of Rock Climbing
3820 minutes of regularly doing Rowing machine training will not only help you burn 25,212 calories but also raise your Metabolic Rate up to 28,178 kcal if you are a man and 27,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25212 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1008 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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