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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 38,180 |
Total duration: | 3818 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3818 minutes of Rowing
- 3818 minutes of Mountain Biking
- 3818 minutes of Rock Climbing
- 3818 minutes of Running
3818 minutes of regularly doing Rowing machine training will not only help you burn 38,180 calories but also raise your Metabolic Rate up to 41,146 kcal if you are a man and 40,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38180 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1527 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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