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How many calories do yo burn while 15 hours and 29 minutes of Rowing machine training?
Calories burned: | 17,902 |
Total duration: | 3809 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3809 minutes of Rowing
- 3809 minutes of Hiking
- 3809 minutes of Mountain Biking
- 3809 minutes of Walking: moderate pace
3809 minutes of regularly doing Rowing machine training will not only help you burn 17,902 calories but also raise your Metabolic Rate up to 20,868 kcal if you are a man and 20,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17902 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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