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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 26,621 |
Total duration: | 3803 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3803 minutes of Rowing
- 3803 minutes of Jogging
- 3803 minutes of Walking
- 3803 minutes of Walking: moderate pace
3803 minutes of regularly doing Rowing machine training will not only help you burn 26,621 calories but also raise your Metabolic Rate up to 29,587 kcal if you are a man and 29,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26621 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 124 Doughnut
- 73 Hamburger
- 104 Candy bar (chocolate)
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