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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 14,443 |
Total duration: | 3801 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3801 minutes of Rowing
- 3801 minutes of Hiking
- 3801 minutes of Running 10 km/h
- 3801 minutes of Swimming
3801 minutes of regularly doing Rowing machine training will not only help you burn 14,443 calories but also raise your Metabolic Rate up to 17,409 kcal if you are a man and 16,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14443 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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