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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 18,187 |
Total duration: | 3789 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3789 minutes of Rowing
- 3789 minutes of Cycling
- 3789 minutes of Jogging
- 3789 minutes of Rock Climbing
3789 minutes of regularly doing Rowing machine training will not only help you burn 18,187 calories but also raise your Metabolic Rate up to 21,153 kcal if you are a man and 20,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18187 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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