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How many calories do yo burn while 15 hours and 7 minutes of Rowing machine training?
Calories burned: | 21,964 |
Total duration: | 3787 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3787 minutes of Rowing
- 3787 minutes of Mountain Biking
- 3787 minutes of Running 10 km/h
- 3787 minutes of Swimming
3787 minutes of regularly doing Rowing machine training will not only help you burn 21,964 calories but also raise your Metabolic Rate up to 24,930 kcal if you are a man and 24,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21964 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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