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How many calories do yo burn while 15 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,930 |
Total duration: | 3786 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3786 minutes of Rowing
- 3786 minutes of Mountain Biking
- 3786 minutes of Rock Climbing
- 3786 minutes of Swimming
3786 minutes of regularly doing Rowing machine training will not only help you burn 18,930 calories but also raise your Metabolic Rate up to 21,896 kcal if you are a man and 21,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18930 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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