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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 18,492 |
Total duration: | 3774 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3774 minutes of Rowing
- 3774 minutes of Canoeing
- 3774 minutes of Hiking
- 3774 minutes of Walking: moderate pace
3774 minutes of regularly doing Rowing machine training will not only help you burn 18,492 calories but also raise your Metabolic Rate up to 21,458 kcal if you are a man and 20,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18492 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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