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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 22,578 |
Total duration: | 3763 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3763 minutes of Rowing
- 3763 minutes of Cycling
- 3763 minutes of Rock Climbing
- 3763 minutes of Walking
3763 minutes of regularly doing Rowing machine training will not only help you burn 22,578 calories but also raise your Metabolic Rate up to 25,544 kcal if you are a man and 24,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22578 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 903 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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