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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 26,313 |
Total duration: | 3759 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3759 minutes of Rowing
- 3759 minutes of Canoeing
- 3759 minutes of Swimming
- 3759 minutes of Walking: moderate pace
3759 minutes of regularly doing Rowing machine training will not only help you burn 26,313 calories but also raise your Metabolic Rate up to 29,279 kcal if you are a man and 28,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26313 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1052 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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