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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 38,321 |
Total duration: | 3757 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3757 minutes of Rowing
- 3757 minutes of Jogging
- 3757 minutes of Running 10 km/h
- 3757 minutes of Swimming
3757 minutes of regularly doing Rowing machine training will not only help you burn 38,321 calories but also raise your Metabolic Rate up to 41,287 kcal if you are a man and 40,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38321 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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