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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 14,593 |
Total duration: | 3742 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3742 minutes of Rowing
- 3742 minutes of Mountain Biking
- 3742 minutes of Rock Climbing
- 3742 minutes of Rollerblading
3742 minutes of regularly doing Rowing machine training will not only help you burn 14,593 calories but also raise your Metabolic Rate up to 17,559 kcal if you are a man and 17,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14593 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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