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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 13,808 |
Total duration: | 3732 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3732 minutes of Rowing
- 3732 minutes of Hiking
- 3732 minutes of Swimming
- 3732 minutes of Walking: moderate pace
3732 minutes of regularly doing Rowing machine training will not only help you burn 13,808 calories but also raise your Metabolic Rate up to 16,774 kcal if you are a man and 16,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13808 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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