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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 30,249 |
Total duration: | 3707 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3707 minutes of Rowing
- 3707 minutes of Rock Climbing
- 3707 minutes of Running 10 km/h
- 3707 minutes of Walking: moderate pace
3707 minutes of regularly doing Rowing machine training will not only help you burn 30,249 calories but also raise your Metabolic Rate up to 33,215 kcal if you are a man and 32,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30249 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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