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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 22,188 |
Total duration: | 3698 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3698 minutes of Rowing
- 3698 minutes of Cycling
- 3698 minutes of Walking
- 3698 minutes of Walking: moderate pace
3698 minutes of regularly doing Rowing machine training will not only help you burn 22,188 calories but also raise your Metabolic Rate up to 25,154 kcal if you are a man and 24,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22188 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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