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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 29,520 |
Total duration: | 3690 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3690 minutes of Rowing
- 3690 minutes of Running
- 3690 minutes of Running 10 km/h
- 3690 minutes of Swimming
3690 minutes of regularly doing Rowing machine training will not only help you burn 29,520 calories but also raise your Metabolic Rate up to 32,486 kcal if you are a man and 31,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29520 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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