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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 17,277 |
Total duration: | 3676 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3676 minutes of Rowing
- 3676 minutes of Hiking
- 3676 minutes of Rock Climbing
- 3676 minutes of Walking: moderate pace
3676 minutes of regularly doing Rowing machine training will not only help you burn 17,277 calories but also raise your Metabolic Rate up to 20,243 kcal if you are a man and 19,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17277 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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