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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 31,868 |
Total duration: | 3663 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3663 minutes of Rowing
- 3663 minutes of Jogging
- 3663 minutes of Swimming
- 3663 minutes of Walking: moderate pace
3663 minutes of regularly doing Rowing machine training will not only help you burn 31,868 calories but also raise your Metabolic Rate up to 34,834 kcal if you are a man and 34,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31868 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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