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How many calories do yo burn while 12 hours and 41 minutes of Rowing machine training?
Calories burned: | 20,389 |
Total duration: | 3641 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3641 minutes of Rowing
- 3641 minutes of Cycling
- 3641 minutes of Hiking
- 3641 minutes of Mountain Biking
3641 minutes of regularly doing Rowing machine training will not only help you burn 20,389 calories but also raise your Metabolic Rate up to 23,355 kcal if you are a man and 22,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20389 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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