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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 29,506 |
Total duration: | 3616 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3616 minutes of Rowing
- 3616 minutes of Canoeing
- 3616 minutes of Rollerblading
- 3616 minutes of Walking
3616 minutes of regularly doing Rowing machine training will not only help you burn 29,506 calories but also raise your Metabolic Rate up to 32,472 kcal if you are a man and 31,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29506 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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