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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 17,620 |
Total duration: | 3596 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3596 minutes of Rowing
- 3596 minutes of Canoeing
- 3596 minutes of Hiking
- 3596 minutes of Mountain Biking
3596 minutes of regularly doing Rowing machine training will not only help you burn 17,620 calories but also raise your Metabolic Rate up to 20,586 kcal if you are a man and 20,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17620 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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