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How many calories do yo burn while 22 hours and 57 minutes of Rowing machine training?
Calories burned: | 438,431 |
Total duration: | 35937 min |
Your weight: | 122 kg |
35937 minutes of regularly doing Rowing machine training will not only help you burn 438,431 calories but also raise your Metabolic Rate up to 441,397 kcal if you are a man and 440,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 438431 calories during your workout which is an equal amount of calories that are in:
- 5162 apples
- 17530 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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