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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 40,230 |
Total duration: | 3592 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3592 minutes of Rowing
- 3592 minutes of Hiking
- 3592 minutes of Jogging
- 3592 minutes of Walking: moderate pace
3592 minutes of regularly doing Rowing machine training will not only help you burn 40,230 calories but also raise your Metabolic Rate up to 43,196 kcal if you are a man and 42,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40230 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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