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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 143,324 |
Total duration: | 35831 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 35831 minutes of Rowing
- 35831 minutes of Jogging
- 35831 minutes of Mountain Biking
- 35831 minutes of Rock Climbing
35831 minutes of regularly doing Rowing machine training will not only help you burn 143,324 calories but also raise your Metabolic Rate up to 146,290 kcal if you are a man and 145,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143324 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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