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How many calories do yo burn while 20 hours and 38 minutes of Rowing machine training?
Calories burned: | 286,384 |
Total duration: | 35798 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35798 minutes of Rowing
- 35798 minutes of Mountain Biking
- 35798 minutes of Rollerblading
- 35798 minutes of Swimming
35798 minutes of regularly doing Rowing machine training will not only help you burn 286,384 calories but also raise your Metabolic Rate up to 289,350 kcal if you are a man and 288,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286384 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11451 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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