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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 214,584 |
Total duration: | 35764 min |
Your weight: | 60 kg |
35764 minutes of regularly doing Rowing machine training will not only help you burn 214,584 calories but also raise your Metabolic Rate up to 217,550 kcal if you are a man and 217,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214584 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8580 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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