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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 26,351 |
Total duration: | 3561 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3561 minutes of Rowing
- 3561 minutes of Rock Climbing
- 3561 minutes of Running 10 km/h
- 3561 minutes of Walking: moderate pace
3561 minutes of regularly doing Rowing machine training will not only help you burn 26,351 calories but also raise your Metabolic Rate up to 29,317 kcal if you are a man and 28,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26351 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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