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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 17,399 |
Total duration: | 3551 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3551 minutes of Rowing
- 3551 minutes of Swimming
- 3551 minutes of Walking
- 3551 minutes of Walking: moderate pace
3551 minutes of regularly doing Rowing machine training will not only help you burn 17,399 calories but also raise your Metabolic Rate up to 20,365 kcal if you are a man and 19,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17399 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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