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How many calories do yo burn while 14 hours and 46 minutes of Rowing machine training?
Calories burned: | 354,460 |
Total duration: | 35446 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35446 minutes of Rowing
- 35446 minutes of Hiking
- 35446 minutes of Rollerblading
- 35446 minutes of Running 10 km/h
35446 minutes of regularly doing Rowing machine training will not only help you burn 354,460 calories but also raise your Metabolic Rate up to 357,426 kcal if you are a man and 356,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354460 calories during your workout which is an equal amount of calories that are in:
- 4174 apples
- 14173 Carrot
- 1645 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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