-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 10 hours and 59 minutes of Rowing machine training?
Calories burned: | 31,497 |
Total duration: | 3539 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3539 minutes of Rowing
- 3539 minutes of Canoeing
- 3539 minutes of Mountain Biking
- 3539 minutes of Walking
3539 minutes of regularly doing Rowing machine training will not only help you burn 31,497 calories but also raise your Metabolic Rate up to 34,463 kcal if you are a man and 33,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31497 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!