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How many calories do yo burn while 13 hours and 29 minutes of Rowing machine training?
Calories burned: | 403,206 |
Total duration: | 35369 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 35369 minutes of Rowing
- 35369 minutes of Canoeing
- 35369 minutes of Cycling
- 35369 minutes of Walking: moderate pace
35369 minutes of regularly doing Rowing machine training will not only help you burn 403,206 calories but also raise your Metabolic Rate up to 406,172 kcal if you are a man and 405,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 403206 calories during your workout which is an equal amount of calories that are in:
- 4748 apples
- 16122 Carrot
- 1871 Doughnut
- 1098 Hamburger
- 1583 Candy bar (chocolate)
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