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How many calories do yo burn while 12 hours and 10 minutes of Rowing machine training?
Calories burned: | 211,740 |
Total duration: | 35290 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35290 minutes of Rowing
- 35290 minutes of Cycling
- 35290 minutes of Hiking
- 35290 minutes of Rock Climbing
35290 minutes of regularly doing Rowing machine training will not only help you burn 211,740 calories but also raise your Metabolic Rate up to 214,706 kcal if you are a man and 214,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211740 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8466 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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