Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 45 minutes of Rowing machine training?

Calories burned: 23,617
Total duration: 3525 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


3525 minutes of regularly doing Rowing machine training will not only help you burn 23,617 calories but also raise your Metabolic Rate up to 26,583 kcal if you are a man and 26,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 2 hours and 21 minutes of Swimming
  • 23 hours and 30 minutes of Running
  • 20 hours and 4 minutes of Tennis
  • 13 hours and 54 minutes of Boxing
  • 11 hours and 30 minutes of Lying

Diet plan

You have burned 23617 calories during your workout which is an equal amount of calories that are in:

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