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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 13,391 |
Total duration: | 3524 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3524 minutes of Rowing
- 3524 minutes of Jogging
- 3524 minutes of Walking
- 3524 minutes of Walking: moderate pace
3524 minutes of regularly doing Rowing machine training will not only help you burn 13,391 calories but also raise your Metabolic Rate up to 16,357 kcal if you are a man and 15,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13391 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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