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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 311,517 |
Total duration: | 35002 min |
Your weight: | 196.2 lbs |
35002 minutes of regularly doing Rowing machine training will not only help you burn 311,517 calories but also raise your Metabolic Rate up to 314,483 kcal if you are a man and 313,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311517 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12456 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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