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How many calories do yo burn while 5 hours and 28 minutes of Rowing machine training?
Calories burned: | 209,328 |
Total duration: | 34888 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34888 minutes of Rowing
- 34888 minutes of Hiking
- 34888 minutes of Jogging
- 34888 minutes of Walking: moderate pace
34888 minutes of regularly doing Rowing machine training will not only help you burn 209,328 calories but also raise your Metabolic Rate up to 212,294 kcal if you are a man and 211,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209328 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8370 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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