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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 348,590 |
Total duration: | 34859 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34859 minutes of Rowing
- 34859 minutes of Running
- 34859 minutes of Swimming
- 34859 minutes of Walking: moderate pace
34859 minutes of regularly doing Rowing machine training will not only help you burn 348,590 calories but also raise your Metabolic Rate up to 351,556 kcal if you are a man and 351,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 348590 calories during your workout which is an equal amount of calories that are in:
- 4104 apples
- 13938 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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